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Feed your family for under a fiver

Feed your family for under a fiver The festive period can stretch our budgets, so to save a bit of cash this January see how you can feed a family of four for under £5 with our cheap and healthy beef stew. Beef stew with sweet potato and cabbage Ingredients 1 teaspoon of vegetable oil (0.05p) 400g

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Winter warmer soups

Winter warmer soups Start the new year with our healthy winter warmer soups. Both our Butternut Squash, and Roast Red Pepper and Tomato Soups are easy to make and delicious to taste. For an even healthier finish we recommend serving with a couple of slices of wholegrain bread… Enjoy!   Butternut squash soup   Ingredients: 1 x

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Healthy packed lunches

Healthy packed lunches Give yourself and your family the best start to the new year by making fun and healthy packed lunches. Below are five different healthy lunch ideas for you to try this January, including: Cheeky veg loaded couscous salad Lively nutritious lentil salad Live and kicking noodle salad Super green rice salad Tasty tomato pasta

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