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Kind to Teeth

Give Up Loving Pop (GULP) has officially launched the Kind to Teeth campaign which aims to improve knowledge and raise awareness of the health risks associated with the consumption of sugary drinks in under-fives. Across the UK, the state of oral health in the UK is worsening. National research by Public Health England found that 12% of

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Summer of festivals

From cooking demonstrations with Kinder Kitchen to story time with Healthy Hana and Active Alfie, join the Healthy Lifestyles Team for information on how you and your family can lead a healthier life at the following Summer of festivals events: Event  Date Venue Eastbrookend Country Fair Sunday 24 June Eastbrookend Country Park Steam and Cider Fair Saturday

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Young Stars Football First

We have spoken to Patrick from Young Stars Football First to find out more about the club.   What is Young Stars Football First and what is the history of the group? Young Stars Football First is a Soccer Academy based in Chadwell Heath, that focuses on increasing participation in sport for boys and girls aged between

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Healthy take-away alternatives

Why not try one of Kinder Kitchen’s healthy take-away alternatives? From Lamb Koftas to Sweet Potato, Lentil and Spinach Curry there is something for the whole family. Lamb Koftas (makes 6-8) Ingredients 400g minced lamb 1  x tsp. of cumin 1 x tsp. of coriander powder 1 x medium onion, finely diced 2 x garlic cloves, peeled

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