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Healthy take-away alternatives

Why not try one of Kinder Kitchen’s healthy take-away alternatives? From Lamb Koftas to Sweet Potato, Lentil and Spinach Curry there is something for the whole family. Lamb Koftas (makes 6-8) Ingredients 400g minced lamb 1  x tsp. of cumin 1 x tsp. of coriander powder 1 x medium onion, finely diced 2 x garlic cloves, peeled

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Women’s only LEAN Living programme

In celebration of the centenary of women’s right to vote and to honour the women in our borough, we have visited our women’s only LEAN Living group, to find out how the programme is helping to improve their health and wellbeing. Launched in January, the Green Lane Mosque group is the borough’s very first women’s only LEAN

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Marks Gate Community Streets

Over the last two years Sustrans, a charity making it easier for people to walk and cycle, have delivered an innovative project called Marks Gate Community Streets. The project worked closely with the Marks Gate community and combined community-led street design, behaviour change and improvements to paths and roads with the aim of increasing opportunities for walking

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BeFitToday

BeFitToday is a health and fitness organisation started by TJ Ossai in 2008. TJ is a nine time World Masters Champion in Athletics representing Great Britain. BeFitToday’s ethos is that EVERYONE needs to be fit and healthy, whether you are young, old, able or with a disability. The organisation provides a variety of activities to help you be

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