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Health Check

Did you know that if you are aged between 40 – 74 years you are entitled to a free health check from your GP? You can expect to be invited by your GP for a free NHS Health Check every 5 years. The NHS Health Check looks at your risk of developing conditions like heart disease, high

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Dementia Action Week

Monday 21 to Sunday 27 May is Dementia Action (Awareness) Week. Visit Barking Town Square on Tuesday 22 May from 10am to 2pm for more information on how you can get involved. The goal of the week is to encourage people to take action to improve the lives of those affected by dementia, working to create a

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Mental Health Awareness Week

Monday 14 May to Sunday 20 May is Mental Health Awareness Week. Hosted by the Mental Health Foundation, this year’s focus is stress.         Research has shown that two thirds of us experience a mental health problem in our lifetimes, and stress is a key factor in this. The Mental Health Foundation have outlined

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Summer of festivals

From cooking demonstrations with Kinder Kitchen to story time with Healthy Hana and Active Alfie, join the Healthy Lifestyles Team for information on how you and your family can lead a healthier life at the following Summer of festivals events: Event  Date Venue Eastbrookend Country Fair Sunday 24 June Eastbrookend Country Park Steam and Cider Fair Saturday

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