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Recipes

This page will be updated regularly with lots of tasty and nutritious recipes, especially to compliment the current season… so make sure you head back regularly.

Bored of basic burgers on a BBQ and salad leaves with dressing, the BBC Good Food Guide has got some great healthy summer recipes that include amazingly tasty salads, light soups and grilled meats, that will really transform your usual al fresco summer meals.

Concerned that eating healthily on a tight budget isn’t possible? The British Heart Foundation has some simple swaps and smart shopping ideas that can help.

The British Heart Foundation also has a great recipe finder with hundreds of healthy recipes and full nutritional analysis. It also allows you to search by cuisine, cooking time, dietary requirements, and your health condition.

Do you struggle to fill your child’s lunchbox with a balanced meal? Change 4 life has some healthier lunchbox ideas that may just solve your problems.

Short on time, and don’t want to grab something heavy on the calories? NHS choices has pulled together 10 surprising 100 calorie snacks – most of which only use three ingredients and take less than 5 minutes to prepare!