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Barking and Dagenham junior parkrun

Barking and Dagenham junior parkrun is celebrating its fourth anniversary on Sunday 15 April. In celebration of this event we have spoken to Sonya, the club’s Run Director, to find out more about the group. What is junior parkrun? Barking and Dagenham junior parkrun is a free 2k event for 4-14 year olds held every Sunday at 9am in Central

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Sport Relief bike challenge

On your bike! Cycle from Land’s End to John O’Groats for Sport Relief! Residents and fundraisers are being asked to take a seat in the saddle this week and help cycle the equivalent distance from Land’s End to John O’Groats – a total of 874 miles. But there won’t be any need to change a tyre or fix

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Marks Gate Community Streets

Over the last two years Sustrans, a charity making it easier for people to walk and cycle, have delivered an innovative project called Marks Gate Community Streets. The project worked closely with the Marks Gate community and combined community-led street design, behaviour change and improvements to paths and roads with the aim of increasing opportunities for walking

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BeFitToday

BeFitToday is a health and fitness organisation started by TJ Ossai in 2008. TJ is a nine time World Masters Champion in Athletics representing Great Britain. BeFitToday’s ethos is that EVERYONE needs to be fit and healthy, whether you are young, old, able or with a disability. The organisation provides a variety of activities to help you be

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