This programme is designed for people over the age of 60, to improve their physical and mental wellbeing.
For £52 per year (for Barking and Dagenham residents), you can access a range of social and active sessions across the borough in leisure centres and Active Age Centres such as:
- Barking Learning Centre
- Chadwell Heath Community Centre
- May and Bakers Sports Club
- Park Centre
- Valence Library
- Wantz Community Centre
Sessions include zumba gold, bingo, line dancing, tai chi and arts and crafts.
Sessions run seven days a week at a variety of times.
For a full list of the Ageing Well sessions available please see our programme below. All are FREE as part of the Ageing Well membership, or £2 per session to non-members.Ageing Well Programme 2018 to 2019
|Card and Darts||Tuesday||12.30pm to 3.15pm||Park Centre|
|Dancing||Monday||1pm to 3pm||Park Centre|
|Elderberries||Monday||6pm to 7pm||Castle Green Leisure Centre|
|First Aid||Wednesday (last Wednesday of each month)||10.30am to 12noon||Valence Library|
|Garden Volunteering||Tuesday||10am to 4pm||Valence House Museum (contact 0208 227 2332)|
|Knit and Natter||Monday||10am to 12noon||Valence Library|
|Line Dancing||Monday||10am to 12noon||Hedgecock Community Centre|
|Short Mat Bowls||Monday||10am to 12noon||Ripple Centre|
|Zumba Gold||Monday||10am to 10.45am||Park Centre|
Who can attend?
Anyone over the age of 60 (ID will be required).
How much is membership?
If you live in Barking and Dagenham the annual cost is £52.
If you live outside Barking and Dagenham you can only access the sessions in the Ageing Well centres (not the leisure centres), and the cost is £104 per year.
How do I sign up?